ABOUT MIA
Hi, I'm Mia. Living in The Hague since 2019.
I'm here to ignite your passion for achieving the best version of yourself, guiding you through engaging workouts that will leave you amazed at what your body can accomplish. Welcome to a journey of empowerment, strength, and laughter—where fitness transcends the ordinary and becomes an adventure.
I understand the struggle because I've walked that path. My story is one of transformation, from someone who despised exercise to becoming a passionate advocate for wellness. Having experienced my own weight loss journey, I know firsthand that you're capable of far more than you think. I've been there, started and stopped numerous fitness programs, until I discovered the transformative power of pilates.
Pilates became my game-changer, not just as an exercise routine, but as the foundation that unlocked doors to running, triathlon, and a newfound zest for life. No small task after basically spending my entire youth hating exercise and especially running.
This versatile fitness cornerstone isn't just about exercises; it's about core strength, posture correction, and breath control, creating a gateway to achieve your fitness dreams. At 42, I'm running faster and stronger than ever, thanks to pilates. It's my passion to share this transformational experience with you, smashing the paradigm of whatever you thought was possible with your body.
As a mother, I realized the significance of being a robust role model for my little one. This insight led me to establish MIA Fitness & Pilates, redefining the concept of fitness and wellness. I'm here to revolutionize how you perceive fitness, inspiring you to be amazed by your body's capabilities for a lifetime.
My programs focus on realistic yet mind-blowing results, enhancing posture, mental well-being, and emotional health. I offer both group classes and personalized/small group training to align with your aspirations.
What sets my training apart? It's realistic, enjoyable, and tailored to your journey. I'm here to challenge your limits intelligently, pushing you toward significant milestones through achievable baby steps. By training your mind and your breath, you can do more with your body. Laughter is the soundtrack of our workouts, as it's the best remedy for the hard work, plus science says it increases your pain tolerance. Taking yourself lightly is the key to achieving more.
Moreover, I'm here to guide you through the maze of fitness misinformation, ensuring you focus on what truly matters. During my weight loss journey, I encountered so many unrealistic expectations dangled in front of my face intended to take my money without giving me much in return, so one of my most important priorities is protecting you from all of that!
Ready to enjoy every session and truly revel in the body you live in? Reach out to me HERE for an experience that's both exceptional and personalized.
✨ Get a taste of my unique teaching style! Visit my YouTube for a sneak peek HERE.
✨ Stay connected! Follow my journey on Instagram HERE.
Your journey to a stronger, fitter, and happier you starts here. Let's make it happen together!
