GROUP CLASSES
Unleash Your Fitness Potential in Energizing Group Classes
Welcome to MIA Fitness & Pilates, where personalized attention meets community-driven fitness. I now offer a weekly Zoom class on Tuesdays at 18:30, allowing you to join from the comfort of your home or wherever you may be. This virtual option provides flexibility and convenience, enabling you to stay consistent with your fitness routine no matter your schedule or location.
In addition to my Zoom class, I bring my expertise to various gyms and yoga studios across The Hague, where I teach a variety of Pilates and yoga sessions. These classes offer members the opportunity to experience my teaching style in a vibrant group setting, with the added benefit of being part of a larger fitness community. You can easily combine these sessions with other activities included in your gym membership. You can find the schedule for these classes below.
However you choose to join me, I am committed to helping you achieve your fitness goals with care, attention, and a touch of humor to keep you motivated and engaged.
MY SCHEDULE
Mondays
18.30 - 19.15 - ONLINE Pilates - MIA Fitness & Pilates - REGISTER HERE
Tuesdays
8.00 - 8.45 - Pilates - Balanzs (Laan van NOI) - CLICK HERE FOR MORE INFO
12.00 - 12.50 - Pilates - Caesar FItness + Spa Resort - CLICK HERE FOR MORE INFO
Wednesdays
12.15 - 13.15 - Pilates - Balanzs (Laan van der Meerdervoort) - CLICK HERE FOR MORE INFO
18.00 - 19.00 - Pilates - Rhythm Sports Ypenburg - CLICK HERE FOR MORE INFO
Thursdays
11.15 - 12.05 - Yoga - The Fitness House - CLICK HERE FOR MORE INFO
18.30 - 19.15 - ONLINE Pilates - MIA Fitness & Pilates - REGISTER HERE
20.15 - 21.05 - Pilates - Caesar Fitness + Spa Resort - CLICK HERE FOR MORE INFO
Fridays
9.00 - 10.00 - Pilates - Rhythm Sports Zoetermeer - CLICK HERE FOR MORE INFO
11.00 - 11.50 - Pilates - N'joy Den Haag - CLICK HERE FOR MORE INFO
12.00 - 12.50 - Pilates - N'joy Den Haag - CLICK HERE FOR MORE INFO
Saturdays
9.15 - 10.05 - Pilates - Caesar FItness + Spa Resort - CLICK HERE FOR MORE INFO
Embark on a fitness journey that’s both invigorating and empowering! Whether you connect via Zoom or join me at one of the inspiring venues where I teach, you’ll experience classes designed to leave you feeling strong, confident, and revitalized. The virtual option, initiated during the Covid era, provides maximum flexibility, allowing you to take me with you even on vacation.
No matter your fitness level, my classes are crafted to ensure you feel comfortable, engaged, and supported. Modifications are always available, so both beginners and seasoned practitioners can challenge themselves at their own pace. You’ll laugh so hard you might even forget how much your abs or glutes are burning!
Unleash the power of fitness while sharing a laugh! As someone who once struggled with exercise, I understand the challenges firsthand. My sense of humor and personal journey from a fitness novice to enthusiast are at the heart of what makes these sessions uniquely engaging. Together, we’ll transform our bodies while making the journey enjoyable and relatable.
Discover an enhanced workout using various props like bands and balls, adding a fun and engaging dimension to our classes while boosting your results.
For my Zoom class, you can secure your spot easily by reaching out via email or WhatsApp through the contact form on this website. Classes are in English, but you can also write me in Dutch. For all other group classes, please contact the location directly to sign up.
Don’t miss out on this opportunity to transform your fitness journey! Grab your spot now and experience the thrill of our empowering group classes, either live in The Hague or online. Let’s embark on this journey together toward transformation and a healthier, happier you! 💪